Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves — slowly, evenly, without rushing toward the future. ~Thich Nat Hahn

TI Ritual Candles are made from 100% natural soy wax, premium quality fragrant essential oils, with wooden wicks. They are infused with Tisane medical herbs and plants, that assist in bringing you back into your body, out of the mind space, and clearing stagnant energy.

MINDFUL TEA RITUALS

Mindful Tisane Rituals are an invitation to nourish and balance the body and mind. It can allow you to feel present, calmer, connected within yourself and those around you.

Being in the moment of preparing and brewing Tisane, allows you to enjoy a more enriched experience that will invoke all of your senses.

ENGAGE YOUR SENSES

Touch
Feel your sit-bones sitting on the floor or chair, ensure your room is comfortable, an area you love to be in, feel the warmth of the cup, and your Body sensations giving rise to conscious feelings.

Smell
Gently inhale the aroma of the tea. Allow thoughts and memories to rise, accepting as they move through, be the observer of all that comes up.

Sight
Let your gaze be gentle, passively taking in all there is to see

Taste
Saviour the taste, let in linger in the mouth, honouring each plant and its healing properties

Sound
This whole ceremony can be done in silence, notice the sounds around you or with music, be mindful and curious as to what this brings in.

Gratefulness
Take time to give gratitude for all that served in this experience and journey that united you and this Tisane.

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