All Body Work is only available within a Program.

Abdominal Body Work is a holistic approach to Mind Body health. Although Helena uses a number of techniques in this intervention, such as Light Therapy and Hawaiian Massage, the basis to this Bodywork is “Chi Nei Tsang” (CNT).

Chi Nei Tsang (CNT) is a healing touch therapy from China, it was first used a thousand years ago by Taoist monks to help detoxify, strengthen and refine their bodies in order to maintain the energy needed for their spiritual pursuits. It focuses on deep, yet gentle abdominal body work in order to “train” the internal abdominal organs to work more efficiently and improve physical and emotional health.

Taoist Sages observed that humans often develop energy blockages in their internal organs which then formed knots and tangles in the abdomen. These obstructions occur at the centre of the body’s vital functions and constrict the flow of Chi (energy) or life-force. The negative emotions of fear, anger, anxiety, depression and worry are said to damage the organs the most.

The abdomen is also our energetic centre, or core.

The navel area also plays a key role in the body. It is referred to as ‘the original scar’ because this is where the foetus first connected to the mother in the womb. Both nutrition and waste travel through the umbilical cord and due to body-memory toxins have a tendency to accumulate in this area. 

It is our Chi battery, where energy is stored. If this area is blocked with physical and emotional toxins, it will not be able to do its job properly. Always in search of an outlet, any negative emotions and toxic energies create a perpetual cycle of negativity and stress, and if they cannot find an outlet, will build up in the organs and then move into the abdomen and navel area. The abdomen can process some of this energy, but more often it cannot keep up with the flow. Thus the energetic centre of the body becomes congested and ultimately disconnected from the rest of the body.

It is important to emphasise that CNT treats the whole person on all levels. It does not attempt to treat symptoms or cure illness, but is designed to create change and transformation by energising and bringing awareness, allowing the person to listen to their body, creating a greater relationship with mind and body.

Hyperlight Therapy 

 Hyperlight is a digestion stimulant and detoxifier.  

It is a digestive stimulant for the pancreas, liver, gallbladder, intestines, spleen and stomach. 

Relieves gas and soothes irritable bowel | Speeds up digestion and food assimilation | Helps with diabetic regulation as a LYMPHATIC  STIMULANT 

It is an effective therapeutic tool for pain and inflammation.