Ginger

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Ginger can help to relieve nausea. Drinking a cup of ginger tisane before traveling can help prevent nausea and vomiting associated with motion sickness.

Benefits:

  • Improve stomach performance. Useful in improving digestion and increasing absorption of food, ginger tea can assist with bloating after eating too much.
  • High in antioxidants.
  • Reduce inflammation. Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems.
  • Can help to reduce headaches
  • Lower blood pressure

 

Precautions:

Some people may experience side effects from drinking ginger tea, such as bloating or heartburn, and because of its potential blood-pressure-lowering effects, it should be consumed in moderation by those with low blood pressure or on any blood pressure medications.

Always seek professional advice before drinking Tisane. if you are pregnant have an ongoing health condition or concern or are taking medication. The information on this website does not seek to diagnose, prescribe or replace the advice of a trained medical or other health professional.

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