All herbs can be purchased from our online store.
GF, Dairy Free
Mango, Lemon Grass, ginger, Manuka Tea Blend Smoothie
Frozen Mango, Avocado, Cucumber, Lemon Grass, ginger, Manuka Tea blend with Lemon Balm brew, Pea Protein (Optional), half a banana (optional), coconut yoghurt or milk/cream, extra ginger to your liking.
Brew a tasty tea and pop into the deep freeze to cool. In a blender add, Frozen Mangos, Avocado, Pea Protein and extra ginger. Add coconut milk to half the tumbler, and then the tea brew… Ratios to your liking, have a play!
Gut Brain Health
You may like to add, Slippery Elm Root Powder for gut health or Ashwagandha or Marshmallow Root.
Strawberry Joy Smoothie
Frozen Strawberries, Banana, Strawberry coconut yoghurt, coconut milk/cream, Pea Protein, Tisane brew of Raspberry Leaf, Hibiscus Rose Petals, garnish grated cacao or nibs and petals. Sweetener if you wish a date, honey, maple syrup.
Make a Brew of Raspberry Leaf, Hibiscus and Rose Petals, pop in the deep freeze to cool. Pack the tumbler with frozen Strawberries, strawberry yoghurt, coconut milk/cream, or other milk of your choice and Pea Protein. Top up with cooled Tisane Brew, then add garnish. You can make this thicker by adding whipped coconut cream, more strawberries, almonds, shaved cacao or nibs, chopped up fruit … anything you like… have a play.
Frozen Blueberries, Vanilla and Black Current Tea Blend
Make a tasty brew of Vanilla and Black Current Tea Blend and Lavender flowers. Pop it in the Deep freeze to cool. To the tumbler, add frozen Blueberries, a small banana, coconut yoghurt (plain), Pea Protein powder (optional), add about half a tumbler or slightly more of the milk, of your choice then top up with tea brew. I like to use coconut milk or activated almond. If you want to make it really thick you can add coconut cream that has been whipped. It will make a great dessert, sprinkled with almonds; cacao nibs Ratios to your liking… have a play!
Fresh, Green and Fruity Smoothie
Frozen Banana, Kiwi Fruit or apple, cucumber, avocado, coconut yoghurt (any flavour), pea protein (optional). A brew of Fejoa tea Blend and Lemon Balm. Top up with milk of your choice (optional) and blend. Ratios to your liking… have a play!