Helena Teaika

Couples Mindful Body Workshops

Reconnecting with Mindful Couples Massage Since the pandemic, couples tend to be spending more time together, which in turn, has increased the potential for conflict, along with the cumulative effect of related stressors.  For many, they are blocked, frustrated, unable able to express themselves or get their point across.  Inevitably, couples can become discouraged from …

Couples Mindful Body Workshops Read More »

Scroll to Top