Passionflower grows throughout South America and some parts of the southern United States. It is part of the Passiflora family, which also includes passion fruit.
Passionflower may help with anxiety, depression insomnia, and certain forms of pain because it may increase levels of gamma-aminobutyric acid (GABA), a chemical the brain makes to help regulate mood. Anti-inflammatory effects and reducing symptoms of menopause.
Studies
Read more about the calming effects of Passion Flower here
Precautions:
In some instances, passionflower may cause:
drowsiness
dizziness
confusion
Also, there is insufficient evidence to support its use in children.
Not for use during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use.
Always seek professional advice before drinking Tisane. if you are pregnant have an ongoing health condition or concern or are taking medication.
The information on this website does not seek to diagnose, prescribe or replace the advice of a trained medical or other health professional.